For motivated & healthy teams despite stressful (remote-) working days
MinQi is the digital platform for well-being at work with sessions and training to increase the mental and physical health of employees and teams.
Short exercises for more physical and mental strength
Our short sessions (5-8 minutes) are tailored to meet the needs of our modern workdays.
after 3 weeks (LMU, 2020)
Group sessions for more motivation
We offer regular live-sessions with a trainer (20 min.) AND spontaneous mini breaks to integrate in any meeting. For more energy, on demand and at any time!
MinQi meets the needs of employees and teams along the three pillars of employee wellbeing: Body, Mind and Social.
Through this holistic approach, we can sustainably reduce stress and increase the well-being, health and performance of your employees.
EFFECTIVE IN ONLY 5-8 MIN.
The MinQi method was developed together with two medical doctors with the objective to ensure an effect after just a few minutes. And it works! The effectiveness of our MinQi breaks has been confirmed by a study of the Ludwig-Maximilians-University.
"Together with my team, we meet each other virtually and go into a quick meditation - or we stretch and exercise. That relaxes, brings us (even) closer together and recharges our energy."
stv. Chefredakteurin | Head of Digital, Freundin
“MinQi ist für mich der perfekte Ausgleich für meinen stressbeladenen Alltag. Ich nutze es zwischen Terminen oder wenn ich lange Zeit am Schreibtisch sitze.“
Head of HR, Ryte
"We integrated a MinQi break in our digital company kick-off to recharge our batteries in between. The mix of calm and activating exercises was particularly great. Our jamedians were totally enthusiastic!”
Office & Culture Manager, Jameda
Empowering humans in organizations
We put people at the center of everything we do. We support people in organizations to live and work up to their own potential. And it results in a higher quality of life for each individual, but also in greater corporate success. #winwin
With MinQi, we are thereby also making a contribution to the SDGs.
MinQi is the digital platform for well-being at work with sessions and training for mental and physical health of employees and teams.
© 2021 Winyasa GmbH