For motivated & healthy teams despite stressful (remote-) working days

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MinQi is the digital platform for well-being at work with sessions and training to increase the mental and physical health of employees and teams.

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Short exercises for more physical and mental strength

Our short sessions (5-8 minutes) are tailored to meet the needs of our modern workdays. 

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-30% stress

after 3 weeks (LMU, 2020)

Group sessions for more motivation

We offer regular live-sessions with a trainer (20 min.) AND spontaneous mini breaks to integrate in any meeting. For more energy, on demand and at any time!

Our approach

COMPREHENSIVE

MinQi meets the needs of employees and teams along the three pillars of employee wellbeing: Body, Mind and Social. 

Through this holistic approach, we can sustainably reduce stress and increase the well-being, health and performance of your employees. 

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MIND

BODY

SOCIAL

EFFECTIVE IN ONLY 5-8 MIN.

The MinQi method was developed together with two medical doctors with the objective to ensure an effect after just a few minutes. And it works! The effectiveness of our MinQi breaks has been confirmed by a study of the Ludwig-Maximilians-University.

"Together with my team, we meet each other virtually and go into a quick meditation - or we stretch and exercise. That relaxes, brings us (even) closer together and recharges our energy."

Christiane Hähnel, 
stv. Chefredakteurin | Head of Digital, Freundin

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 “Our team has done a live session last week, a great experience. I am glad that we gained MinQi as a partner to keep us healthy (physically and mentally) during this time!“

Dr. Thomas Liebert
Head of HR Strategy and Innovation at AUDI AG (on LinkedIn)

"We integrated a MinQi break in our digital company kick-off to recharge our batteries in between. The mix of calm and activating exercises was particularly great. Our jamedians were totally enthusiastic!”

Aline Molz

Office & Culture Manager, Jameda

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Our mission

Empowering humans in organizations

We put people at the center of everything we do. We support people in organizations to live and work up to their own potential. And it results in a higher quality of life for each individual, but also in greater corporate success. #winwin

With MinQi, we are thereby also making a contribution to the SDGs. 

Let's empower your employees - together!

Interested, in success stories of other companies?

Breaks as a team

to enhance team spirit and positive energy

More cases coming soon :)

MinQi 

 

MinQi is the digital platform for well-being at work with sessions and training for mental and physical health of employees and teams.

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Winyasa GmbH

Möhlstr. 19

81675 München

info@minqi.io

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© 2021 Winyasa GmbH